The History and Purpose of Daylight Saving Time: A Simple Guide

Daylight Saving Time Explained: Why We Change the Clocks Twice a Year Ever wonder why we change the clocks for Daylight Saving Time? Learn the history, purpose, and controversies behind this global practice. Twice a year, many people around the world go through the ritual of changing their clocks. In the spring, we "spring forward" by moving the clock ahead one hour, and in the fall, we "fall back" by setting it back. This practice is called Daylight Saving Time (DST), but why do we do it? Let’s break it down in simple terms. What Is Daylight Saving Time? Daylight Saving Time is a system where clocks are adjusted to make better use of natural daylight during the longer days of spring and summer. By moving the clock forward in the spring, we shift an hour of daylight from the morning to the evening. The idea is to reduce the need for artificial lighting and save energy. The Origins of Daylight Saving Time The concept of DST isn’t new. It was first proposed by Benjami...